riiaeatsright:

I am constantly thinking of vegan recipes and desserts to bake and when I think of something that I really want to make, I have to do it! Haha recently I really wanted to make a vegan Crumb Cake. I was thinking and searching for ways to create the perfect crumble flavor and texture, and was surprised with how easy the total process came out! :) I ended up making a batch one night, finding it gone the next day, and having to remake it for photos…and it being gone the next day again! So as you can see, both my family and friends thought it was a big hit!

The recipe is a little longer than my usual short and sweet recipes, but it’s delicious none the less! :)

Riia’s Vegan Crumb Cake

For the Topping:

• 1/3 cup Rolled oats (not instant or quick-cook)
• 1/3 cup Sugar
• 1/4 cup Flour (I used whole wheat)
• 1 Tbsp Cinnamon
• Pinch sea salt
• 1/2 cup Chopped Walnuts
• 2 Tbsp Olive Oil

For the cake:

• 1/2 cup Unsweetened Applesauce
• 1 Tbsp Gound Flax Seeds
• 1/2 tsp Apple Cider Vinegar
• 1/3 cup Sugar
• 1 cup Unsweetened Almond Milk
• 1/3 cup Olive Oil
• 1 tsp Vanilla Extract
• 1 ts Lemon Juice
• 2 cups Flour (I used whole wheat)
• 1-1/2 Tbsp Baking Powder
• 1/4 tsp Baking Soda
• 1/4 tsp Sea Salt

Preheat oven to 350 degrees. Oil pan or line with parchment paper.

Make the topping:

Stir oats, sugar, flour, cinnamon and salt together. Add olive oil and mix/pinch until crumbly. Add walnuts. Toss. 

Make the cake:

In a separate bowl, whisk together the applesauce, flax, vinegar, sugar, nut milk, oil, vanilla and lemon juice. 

In another bowl, mix together flour, baking powder, soda, and salt. Add in wet ingredients. Whisk until blended.

Spread batter in pan. Sprinkle topping mixture on top. Press topping lightly into top of the cake. Bake for 30-35 minutes, check if done with a toothpick.

Cool. Serve. Share. Enjoy! :)

(altered from Diet Dessert And Dogs)

(via searchingforbliss)

riiaeatsright:

Riia’s Kale Spinach Banana Berry Smoothie

Ingredients:
2 Handfuls Kale
1 Handful Mixed Berries
2 Handfuls Spinach
1 Banana
1 tbsp Hemp Hearts (optional)
1 tbsp Chia Seeds (optional)
A little Apple Juice (no added sugar)

How To:
Blend all ingredients & Enjoy! :)

imperfectatbest:

Peanut Butter Banana Oatmeal Squares

Ingredients:

• 1 1/2 cup of quick cooking oats
• 1/4 cup packed light brown sugar
• 1 tsp baking powder
• 1/2 teasp salt
• 1 tsp ground cinnamon
• 1 tsp vanilla extract
• 1/2 cup milk (I’d use rice milk or skim)
• 1 egg
• 1 banana
• 1/4 cup creamy peanutbutter (natural or organic)

Directions:

1. Mix together the quick cooking oats, light brown sugar, baking powder, kosher salt and ground cinnamon.
2. Add in the vanilla extract, milk and egg. Mix the ingredients together.
3. Then add in the mashed banana and peanut butter. Combine all of the ingredients.
4. Pour the mixture into a lightly greased 8 by 8 inch metal baking pan. Bake at 350 F degrees for 20 minutes.
5. Cut into squares and enjoy!

(Source: healthinthemoment, via searchingforbliss)

fueledbyveggies:

Ingredients:

• 8 slices whole wheat bread
• 2 tbsp butter, softened
• 2 tbsp bottled ranch salad dressing
• 1/2 cup sliced roma tomatoes and/or cucumbers
• 4 ounces Monterey Jack cheese, thinly sliced
• 1/2 cup fresh spinach leaves
• 1/4 cup thinly sliced red onion

Instructions:

1. Lightly…

(via fueledbyveggies-deactivated2012)