Healthy Living

18 years old. Senior in highschool. Competitive swimmer. Vegetarian.


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→ 04 May 12 at 5 pm

riiaeatsright:

Riia’s Kale Spinach Banana Berry Smoothie

Ingredients:
2 Handfuls Kale
1 Handful Mixed Berries
2 Handfuls Spinach
1 Banana
1 tbsp Hemp Hearts (optional)
1 tbsp Chia Seeds (optional)
A little Apple Juice (no added sugar)

How To:
Blend all ingredients & Enjoy! :)
tags: riiaeatsright  riia  riiaberg  recipe  smoothie  greensmoothie  vegan  kale  spinach  food  riiafood 
riiaeatsright: Riia’s Kale Spinach Banana Berry Smoothie Ingredients: 2 Handfuls Kale 1 Handful Mixed Berries 2 Handfuls Spinach 1 Banana 1 tbsp Hemp Hearts (optional) 1 tbsp Chia Seeds (optional) A little Apple Juice (no added sugar) How To: Blend all ingredients & Enjoy! :)